Classes · 85° warm
Yoga Build
Functional strength training woven into a powerful flow.
Build is strength day at the studio. Using a variety of equipment, it pairs a powerful yoga flow with functional strength training — squats, presses, rows, and loaded movement patterns that make you stronger everywhere else.
The class style changes daily to challenge your body a different way every time you show up, which is exactly why people who hate workout ruts love it.
Warm room, not wild heat — so you can push the strength work hard.
What you'll get out of it
- Functional, full-body strength
- Variety — the format changes daily
- Strength training with mobility built in
- A base that makes every other class stronger
The details
- Temperature
- 85° warm
- Length
- 45–60 min
- Level
- All levels — instructors teach to the room
- Energy
- Strong
- Music
- Strong, steady beats built for lifting tempo
Best for
- Building muscular strength
- Burning fat
- Cross-training for sports and lifting
Members who want real strength work in their week without giving up the flow — and lifters curious what yoga-plus-weights feels like.
Keep exploring
Pairs well with…
Try Yoga Build this week.
85° warm, 45–60 min, and a room full of people who were all new once. Your first class is free.