Instructor
Liz
Sartell & St. JosephLoves teaching Power
Liz started practicing yoga 10 years ago in college, discovering mental, emotional, and spiritual benefits far beyond the physical. She completed her 200-hour and 95-hour kids-yoga trainings in 2020 and taught in studios and schools in Iowa.
When Liz and her husband moved to Sartell in 2023, she found K.Power and immediately felt at home. She's passionate about teaching yoga for longevity and grateful to share her love of Power Flow.
Trainings & certifications
- 200 Hour YTT — Challenge to Change Inc.
- 95 Hour Registered Children's Yoga Teacher
- 30 Hour Trauma-Informed Yoga — Firefly Yoga International
- ACE Group Fitness Instructor
More of the Sartell & St. Joseph crew
Take a class with Liz.
No experience needed. No judgment, ever. Grab a water bottle and find out why people won't stop talking about this place.